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CBT, Hypnotherapy

While you can have traditional Cognitive Behavioural Therapy (CBT) or Gut Directed Hypnotherapy (GDH) delivered by a Psychologist you can also use new Digital Therapeutics as a treatment option for IBS that provides similar results. Digital Therapeutics have been developed after years of clinical research. Moving to a digital approach allows for greater access to self care and self treatment using an Integrated Model of care. Some devices are used to diagnose and treat the symptoms of IBS.

Digital Therapeutics are available now for Cognitive Behavioural Therapy (CBT), Gut Directed Hypnotherapy, Breath testing, Abdominal pain, Chronic Idiopathic Constipation (CIC) relief, Low FODMAP Dietary Guidelines

The treatment of Irritable Bowel Syndrome (IBS) has three main goals:

  • Achieving remission (the absence of symptoms)
  • Maintaining remission (ease of symptoms or life impacting flare-ups)
  • Improving your quality of life

To accomplish these goals, treatment is aimed at controlling the ongoing IBS symptoms. There is no standard approach to managing all people with IBS. The symptoms, severity of disease, and how the disease might impact vary considerably.

>> Current list of IBS Digital Therapeutics


26 topics in this forum

  1. Hypnosis Could Work Wonders on IBS - The Atlantic

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  2. How to manage IBS symptoms : Life Kit - NPR

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