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Showing results for tags 'sleep'.
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Sleep, IBS and the Neurotransmitters: The Link Between Acetylcholine, D and the B Vitamins
Lindsey Parsons posted a topic in Podcasts and audio
Maintaining healthy levels of vitamin D and the B vitamins is essential for health and is moderated through the microbiome. Learn how deficiencies in these nutrients are related to a brain chemical called acetylcholine, which in turn impacts anxiety, insomnia, infertility, IBS, Parkinson’s, Alzheimer’s and ADHD. Learn more about how to maintain a healthy balance of your B vitamins and vitamin D with Stasha Gominak MD, neurologist and sleep coach on The Perfect Stool Podcast with host Lindsey Parsons, EdD. Listen below or find the podcast version at: https://link.chtbl.com/theperfectstool-IBS -
Has anyone experienced diarrhea with Melatonin use?
Jeffrey Roberts posted a topic in Diarrhea predominant IBS (IBS-D)
Has anyone experienced loose watery stools with the use of melatonin? If so, how much were you taking? If not, how much were you taking?