IBS-C and FODMAPs

[Tonia]

I have IBS-C. I get really stressed and a lot of anxiety wit this issue. I was taking Amitiza for a couple of years, but it hasn't been very effective lately. The anti-depressant mediations my doctor recently prescribed did help me for a little while, but I'm still having a hard time.  The FODMAP plan has helped, but I'm not a cook and a lot of FODMAP meal plan requires cooking. So trying to find an affordable meal delivery service that has FODMAP, Vegan, & Vegetarian meals. I've looked into several, but they are a little pricey, but I have to do something. I don't eat a lot and I try to watch what I eat. Once my food digests, it sits until I have a bowel movement which does occur, but I have days when it doesn't occur for a few days. I found this site just from googling "IBS" clinical trials and your site and others displayed. Any recommendations or suggestions, would be greatly appreciated.