Jump to content

Sleep, IBS and the Neurotransmitters: The Link Between Acetylcholine, D and the B Vitamins

Lindsey Parsons

By Lindsey Parsons
in Podcasts and audio

 Share

Recommended Posts

Lindsey Parsons Senior Contributor

Lindsey Parsons

Posted
Posted

Maintaining healthy levels of vitamin D and the B vitamins is essential for health and is moderated through the microbiome. Learn how deficiencies in these nutrients are related to a brain chemical called acetylcholine, which in turn impacts anxiety, insomnia, infertility, IBS, Parkinson’s, Alzheimer’s and ADHD. Learn more about how to maintain a healthy balance of your B vitamins and vitamin D with Stasha Gominak MD, neurologist and sleep coach on The Perfect Stool Podcast with host Lindsey Parsons, EdD.  Listen below or find the podcast version at: https://link.chtbl.com/theperfectstool-IBS

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

×
 Share
Go to topic listing
×
×
  • Create New...