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Total Restore and L-glutamine


iqbal

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I am an old patient of IBS- C but about one year back someone suggested me a supplement Total Restore by Dr. Gundri. It totally cured me in 3 months. I live in Canada so it takes lot of time to get this supplement on line. Recently it again started and I was feeling lot of bloating. One friend suggested L glutamine tablet and it is working well. Please share your views to stop bloating

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Jeffrey Roberts

Dear Iqbal,

I had never heard of Total Restore before. When I looked at the ingredients the only ingredient that I saw that might be effective for constipation is magnesium. I'm not inclined to think that this supplement would help everyone with IBS-C since there doesn't appear to be any ingredients that might help abdominal pain.

Since you are in Canada you have access to several IBS-C medications which might help constipation, cramping and bloating. They have been researched and clinically approved by Health Canada for IBS-C. Have you ever discussed being prescribed a medication with your physician?

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  • 4 months later...
Jeffrey Roberts

One thing you mentioned that I didn't research until now was L-glutamine. There have been two studies over the last several years that do show positive results using 5 grams of L-glutamine twice daily relieves IBS symptoms.

Please share how it worked for you.

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  • Jeffrey Roberts changed the title to Total Restore and L-glutamine

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