iqbal Posted February 27 Report Share Posted February 27 I am an old patient of IBS- C but about one year back someone suggested me a supplement Total Restore by Dr. Gundri. It totally cured me in 3 months. I live in Canada so it takes lot of time to get this supplement on line. Recently it again started and I was feeling lot of bloating. One friend suggested L glutamine tablet and it is working well. Please share your views to stop bloating Quote Link to comment Share on other sites More sharing options...
Jeffrey Roberts Posted February 27 Report Share Posted February 27 Dear Iqbal, I had never heard of Total Restore before. When I looked at the ingredients the only ingredient that I saw that might be effective for constipation is magnesium. I'm not inclined to think that this supplement would help everyone with IBS-C since there doesn't appear to be any ingredients that might help abdominal pain. Since you are in Canada you have access to several IBS-C medications which might help constipation, cramping and bloating. They have been researched and clinically approved by Health Canada for IBS-C. Have you ever discussed being prescribed a medication with your physician? Quote Link to comment Share on other sites More sharing options...
Jeffrey Roberts Posted June 28 Report Share Posted June 28 One thing you mentioned that I didn't research until now was L-glutamine. There have been two studies over the last several years that do show positive results using 5 grams of L-glutamine twice daily relieves IBS symptoms. Please share how it worked for you. Quote Link to comment Share on other sites More sharing options...
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