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How to prepare for a trip with IBS-D


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Greetings,

For those who have problems with IBS-D, I was wondering how do you prepare the day before you

are going to take a trip?

To avoid getting diarrhea on the way to wherever I'm going if I'm with a group on a bus, I was thinking of

eating a moderate amount of fiber the day before.  Then the morning of the trip,  get up early, take psyllium whole husk so I can go to the

bathroom before leaving the house. Then I could eat say, 2 pieces of dry toast, an orange and a boiled egg.

That way I should be ok for say a 2 hour bus trip.  Just wondering how others

handle this type of situation.  Thanks in advance for your comments!

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