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Period Poops: Why They Happen and What to Do - Verywell Health


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Period Poops: Why They Happen and What to Do  Verywell Health

If you have ever had to race to the bathroom at the start of your menstrual cycle, then you have likely experienced period poops. Period poops or bowel movement changes during your period are common.

Period poops are likely due to hormonal shifts. You may experience constipation, diarrhea, or bloating throughout your menstrual cycle. These symptoms could be mild or severe.1 

This article explains why bowel movements may change during your period and what you can do to deal with it. 

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