Podcasts for IBS Patients

IBS Podcasts

• Maybe I was wrong about parasites . . .
  I had been a bit of a parasite skeptic because they weren't showing up on stool tests, but after hearing from Pam and another guest I have yet to publish, I think I may need to reconsider their prevalence and relationship to disease. Lyme, Parasites and Candida: Root Causes of MS with Pam Bartha Learn […]
• Ep 168 - IBS constipation series: Diets for IBS-C sufferers
  Part 2 - what to eat when you have IBS-C Benefits of having a clear out before working on your diet The low FODMAP diet for constipation - does it help? How to add more fibre on a low FODMAP diet - building variety and fibre Could increasing your fibre be making your constipation worse? […]
• Myths and Misconceptions in IBS-C
  In this episode of Gut Matters, Johannah Ruddy and Dr. Andrea Shin tackle some of the most common myths and misconceptions surrounding IBS-C treatment. They discuss why different treatments work for different people, what to expect when starting a new medication, and why side effects don't necessarily mean a treatment has failed. They also explore […]
• Ep 167 - IBS constipation series: Causes of constipation
  Part 1 - Causes of constipation. First of the series covers what causes constipation and gives you your week 1 activity - tracking your poo. Definition of constipation Why we always start with hydration and fibre! Other levers under your control for constipation - movement, eating patterns etc Connected conditions associated with constipation and slow […]
• Eczema, Gut Health and Nervous-System Regulation with Krysta Harcus, CFN
  How do gut health and stress fit into healing skin issues like eczema and psoriasis? Krysta Harcus, CFN, shares her Reclaim Radiance method, beginning with nervous-system regulation and building on dietary changes, lifestyle adjustments, supplements and mindset work. We discuss gradual food swaps, everyday calming practices, topical steroid withdrawal, how long healing takes and why […]
• The Gut–Bone Axis: How Gut Health Impacts Bone Health, Calcium Absorption & Osteoporosis (with guest Dr. Laura McCabe)
  Your bones aren’t stones, and osteoporosis isn’t just a calcium problem. Bone is living tissue that continuously remodels, and the signals that guide that process may start in an unexpected place: your gut. We dig into the gut–bone axis and the emerging field of osteomicrobiology with Dr. Laura McCabe. We discuss: • How bones are […]
• From Patient Stories to Public Policy: How Patient Advocacy Creates Real Change
  In this episode of Gut Matters, Johanna speaks with Paul Pereira, Senior Vice President of Patient Advocacy, Government Affairs, and Public Policy at Ardelyx, about how the different functions of his job intersect to shape patient care. Paul shares the personal story of how his father's journey with dialysis led him to Ardelyx. He also […]
• Live from Food: The Main Course Conference 2026 with Dr William Chey, Dr. Lin Chang, Kate Scarlata MPH, RDN & Amanda Lynett, MS, RDN
  In this special crossover episode with Healio GutTalk, Tuesday Night IBS co-founder Jeffrey Roberts, MSEd, BSc, is joined by William Chey, MD, Lin Chang, MD, Kate Scarlata, MPH, RDN and Amanda Lynett, MS, RDN, at the 2026 FOOD is the Main Course Conference in Ann Arbor, MI to discuss their careers in support of patients […]
• A Foundational Approach to IBD: Gut Repair, Drainage and Mycotoxins with Dane Johnson
  Dane Johnson shares his journey from severe inflammatory bowel disease and a near-death health crisis to rebuilding his health. We discuss his foundational approach to IBD, including enhancing digestion, repairing the gut lining, rebuilding the microbiome, reducing inflammation and gradually increasing fiber. Dane also explains why he prioritizes opening the body’s drainage pathways before deeper […]
• IBS Chat: 8 Real Stories of Living and Thriving with IBS
  Living with Irritable Bowel Syndrome (IBS) can often feel isolating, unpredictable, and exhausting. But you don’t have to navigate it alone. Join us for an inspiring, open, and honest panel discussion featuring eight individuals who live with IBS every day. In this intimate webinar, our patient panelists will share their personal journeys—from the frustration of […]
• Candida Overgrowth: Triggers, Symptoms and Treatment with Dean Mitchell, MD
  Candida overgrowth may contribute to symptoms ranging from IBS and recurrent vaginitis to brain fog and chronic fatigue. Dean Mitchell, MD, author of "Conquering Candida", discusses how antibiotics, PPIs, stress and microbiome disruption can promote Candida overgrowth, as well as his approach to treatment using diet, antifungals, vitamin therapy and sublingual Candida immunotherapy. He also […]
• Gut Health Strategies For First Responders (with guest Police Chief Michael Assad Jr.)
  What happens when the stress of being a first responder doesn’t just stay in your head but starts showing up in your gut? Today, we’re joined by Police Chief Michael Assad Jr. of the Rochester, Massachusetts Police Department for an honest conversation about the often-overlooked connection between first responder stress, gut health, IBS, and nutrition. […]
• Ep 166 - Orthorexia in gut health conditions - managing your 'clean' diet
  Psychological and social factors that contribute to disordered eating, especially in relation to IBS and health misinformation. I cover how this can build up, including personality traits, social media influence, and practical strategies for managing food-related anxiety. Why diet layering is more difficult in IBS Risk factors for orthorexia and disordered eating in IBS Links […]
• First Responders & Chronic Stress
  On this episode of the Gut Matters podcast, co-hosts Johannah Ruddy and Dr. Andrea Shin are joined by Dr. Tiffany Duffing, a licensed clinical psychologist and US Army veteran, and Mike Wynn, director of the Quell Foundation's First Responder Resilience Project, to explore the gut-brain connection in veterans and first responders. The conversation covers how […]
• Ep 165 - Low-FODMAP Diet for IBS | Easy Meal Planning & Food Swaps
  Low-FODMAP diet doesn't have to mean restrictive eating. In this episode, discover how to build symptom-free meals with a practical strategy, Monash-certified convenience foods, and a clear way to build a balanced diet. Building a balanced low FODMAP diet meal - protein, fats, carbs Why you don't need lactose free cheese Meal ideas for the […]
• Voice Scans, Infoceuticals and the Science of Bioenergetic Medicine with Harry Massey
  In this episode, Lindsey speaks with Harry Massey, founder of Energy4Life, about bioenergetic approaches to health, including voice scans, infoceuticals and the GEM device. They explore how resonance and informational fields may influence gut health, cellular and mitochondrial function, the research behind these technologies and their potential applications for fatigue, pain, emotional health and gut […]
• Food Sensitivity and Tools to Live Better with IBS and other Digestive Conditions
  We recognize that food plays a role in managing IBS and other digestive conditions and making informed choices could provide a better quality of life for you or your loved ones. Kate Scarlata MPH, RDN who is a clinical expert in the research and practical use of FODMAP for managing GI symptoms, invited four companies […]
• World IBS Day 2026 - Learn about the Updates on IBS Care including the Rome V Criteria
  This special World IBS Day 2026 webinar features the GI experts: Andrea Shin, MD a gastroenterologist at UCLA Health who serves on the Rome V Bowel Disorders Committee, Sarah Ballou, PhD a clinical psychologist specializing in gastropsychology at Beth Israel Deaconess Medical Center who serves as Co‑Chair of the GastroPsychology Section of the Rome Foundation […]
• The Role of Probiotics in the care of IBS and other GI Conditions
  Probiotics could help manage IBS symptoms like bloating, gas, and abdominal pain by balancing gut flora, strengthening the gut barrier, and improving motility, Benefits vary by strain and individual. Our GI experts: John Damianos MD a clinical fellow in Gastroenterology and Hepatology at the Mayo Clinic who also serves on the Scientific Advisory Committee of […]
• Ep. 164 - Probiotics: Evidence-Based Strains for IBS and Bloating
  In this episode, I explore evidence-based probiotic strains clinically shown to ease IBS symptoms and support gut health. Discover which strains have been evidenced, how they actually work, and how to choose probiotics that fit your IBS set of symptoms. Buy my book - Inside Knowledge for people with IBS & SIBO (find it on […]